Folate, DFE in Fast foods, griddle cake sandwich, egg, cheese, and bacon Calculator
Fast Foods
In 100 g (Grams) of Fast foods, griddle cake sandwich, egg, cheese, and bacon there is 82 µg of Folate, DFE.
Fast foods, griddle cake sandwich, egg, cheese, and bacon
Fast foods, griddle cake sandwich, egg, cheese, and bacon is a type of Fast Foods. The most significant nutrients in Fast foods, griddle cake sandwich, egg, cheese, and bacon are listed below.
Water
|
45.85 g
|
45.85
|
g
|
Energy (calorie)
|
272 kcal
|
272
|
kcal
|
Energy (joule)
|
1137 kJ
|
1137
|
kJ
|
Protein
|
12.03 g
|
12.03
|
g
|
Total lipid (fat)
|
13.19 g
|
13.19
|
g
|
Ash
|
2.73 g
|
2.73
|
g
|
Carbohydrate, by difference
|
26.19 g
|
26.19
|
g
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
Sugars, total
|
9.56 g
|
9.56
|
g
|
Sucrose
|
5.22 g
|
5.22
|
g
|
Glucose (dextrose)
|
3.13 g
|
3.13
|
g
|
Fructose
|
0.11 g
|
0.11
|
g
|
Lactose
|
0.73 g
|
0.73
|
g
|
Maltose
|
0.38 g
|
0.38
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
109 mg
|
109
|
mg
|
Iron, Fe
|
1.65 mg
|
1.65
|
mg
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
Phosphorus, P
|
184 mg
|
184
|
mg
|
Potassium, K
|
158 mg
|
158
|
mg
|
Sodium, Na
|
718 mg
|
718
|
mg
|
Zinc, Zn
|
1.37 mg
|
1.37
|
mg
|
Copper, Cu
|
0.092 mg
|
0.092
|
mg
|
Selenium, Se
|
24.9 µg
|
24.9
|
µg
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
1.8
|
mg
|
Thiamin
|
0.126 mg
|
0.126
|
mg
|
Riboflavin
|
0.3 mg
|
0.3
|
mg
|
Niacin
|
1.319 mg
|
1.319
|
mg
|
Pantothenic acid
|
0.522 mg
|
0.522
|
mg
|
Vitamin B-6
|
0.083 mg
|
0.083
|
mg
|
Folate, total
|
61 µg
|
61
|
µg
|
Folic acid
|
30 µg
|
30
|
µg
|
Folate, food
|
31 µg
|
31
|
µg
|
Folate, DFE
|
82 µg
|
82
|
µg
|
Choline, total
|
76.3 mg
|
76.3
|
mg
|
Vitamin B-12
|
0.4 µg
|
0.4
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
63 µg
|
63
|
µg
|
Retinol
|
61 µg
|
61
|
µg
|
Carotene, beta
|
16 µg
|
16
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
Vitamin A, IU
|
232 IU
|
232
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
94 µg
|
94
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.53 mg
|
0.53
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.3 µg
|
0.3
|
µg
|
Vitamin D
|
13 IU
|
13
|
IU
|
Vitamin K (phylloquinone)
|
2 µg
|
2
|
µg
|
Fatty acids, total saturated
|
4.121 g
|
4.121
|
g
|
4:0 butanoic, butyric fatty acid
|
0.088 g
|
0.088
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.034 g
|
0.034
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.053 g
|
0.053
|
g
|
10:0 decanoic, capric fatty acid
|
0.07 g
|
0.07
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.194 g
|
0.194
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.381 g
|
0.381
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.23 g
|
2.23
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.071 g
|
1.071
|
g
|
Fatty acids, total monounsaturated
|
4.635 g
|
4.635
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.315 g
|
0.315
|
g
|
18:1 undifferentiated
|
4.28 g
|
4.28
|
g
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
Fatty acids, total polyunsaturated
|
1.331 g
|
1.331
|
g
|
18:2 undifferentiated
|
1.13 g
|
1.13
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.128 g
|
0.128
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.061 g
|
0.061
|
g
|
20:5 n-3 (EPA)
|
0.001 g
|
0.001
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.012 g
|
0.012
|
g
|
Fatty acids, total trans
|
0.903 g
|
0.903
|
g
|
Cholesterol
|
147 mg
|
147
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Fast foods, griddle cake sandwich, egg, cheese, and bacon